How To Un-Fu*k Your Shoulder - Fix Chronic Aching, Pinching, & Rotator Cuff Weakness

Shoulder Health Program: Beginner Body Restoration Program: Breathing tutorial video: 0:00 What Causes Shoulder Pain Basic Assessments You Can Use 2:55 Step #1 & Exercise 6:31 Step #2 and Exercise 11:33 Step #3 & Exercise