How & When To Pump or Manual | Pump Track To Trail

Pumping and manualing is a great way to maintain flow and generate speed. Working with the bike rather than fighting it’s movements will greatly improve your riding experience, making you a smoother rider. Check out some applications for both skills, both on the pump track and the trail. Subscribe to GMBN: Get exclusive GMBN gear in the GMBN store! By pumping the bike, pushing and pulling at different times, you can generate speed from the obstacles around you.