Fighting Monkey - “Irregular Squatting Practice“

Continuous Research program “Fighting Monkey Practice“ How do we practice squats to discover and prevent our future injuries? Why do we practice mainly through set exercises, if injuries happen in irregular and unexpected motions. To what degree our practice reflects unpredictable, irregular? performed by Linda Kapetanea Andonis Strouzas Lubomir Kadnar Jozef Frucek video and edit by MIKE RAFAIL