[Day 4] Calisthenics Beginner Workout | Abs - Irvin Felix John

Welcome to Day 4 of the Calisthenics Beginner Challenge. Today’s body weight exercises will emphasize on developing the muscles of the mid section! Having six pack abs is highly coveted in this society. There’s something about a shredded mid section that gets people excited to get in good shape. Luckily for you, you’re aware that the physical work in the gym is only part of the puzzle and your eating habits will increase the chance of achieving your greek god abs. About this series: This series is dedicat