20 second Capoeira MMA Knock Out *EXPLAINED*
Axe Capoeira Toronto - Beginner Training #8 - Meia Lua de Compasso
Meia Lua de Compasso is one of the most traditional Capoeira moves.
Check out this kick used in a real fight:
Instructing this video: Professor “Barraozinho“ of Axe Capoeira Vancouver
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