Best Bodyweight Butt Exercises for Women

It’s time for the booty work! Who doesn’t want a nice round juicy Butt? These are the exercises to get you there and they don’t require any equipment other than a bench or platform. You can take these exercises indoors or outdoors to get a tight toned booty. Best Bodyweight Butt Exercises: 1) Bouncy Squats - pulse three times at the bottom then jump squat and start again. 2) Two-way Butt Kicks - Bent over with hands on a platform, kick one leg up and back then out to the side. Do one leg first then switch