30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]

Tap in for a full body drop set workout that’s great for building muscle, strength and firing up the entire body! This workout is a great opportunity to transition to heavier weights if you’re looking to improve your strength and muscle mass over time. This workout is fit for most fitness levels and Toya has included a few modifications if you struggle with certain exercises. We recommend using moderate/heavy sized dumbbells and try to go as hard as you can with each interval. Drop a comment and let us know how your workout went with us! Subscribe To Our App For The Challenge [7 DAYS FREE]: Our Podcast YouTube Channel: @JuiceandToyaPodcast The Follow Along Program Link [$30]: Download Our App For Our New Program Check out our Merch! Link To Toyas Fit: Leggings: Shirt: Shoes: Link To Juice’s Fit: Tank: Pants: Nike Running Shoes: Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya