Rob Darden on Riding Fast + Staying Fit + Riding at The Unit 2013, Alli Sports BMX Catching Up

Rob Darden loves to ride fast and get technical on his bike. Darden has adopted the free coaster to his bike and really thinks that it has improved his riding, and reduced the risk of injury. See why Darden credits his healthy lifestyle and workout regimen to his progressive sessions at The Unit in this Catching Up. Subscribe to our channel for new videos every day! Visit our BMX section for related videos! Get social wi