Fitness trainer Natalya Fedorina (CityFitness & CityFox)
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![Lower Body Workout At Home with Dumbbells - Build Strength & Power [EMOM Supersets, Burnouts, 41min]](https://sun9-33.userapi.com/vHAalXiV-zDYFdUcfumOd9Uz5bL_btMm1S1kUw/EZNP3pmuDVk.jpg)
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![Prevent Aches and Pains! Full Body MOBILITY Routine from a DPT [11min, No Equipment, Low-Intensity]](https://sun9-26.userapi.com/Hzg6wcTpZXdo0kVNxD_36M5iG-kzUwHzu7zIjA/vMVqMBM8PO0.jpg)
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