Let’s burn calories and MELT FAT with this at home 30 min hiit cardio workout. I will be right by your side the entire time working out with you as your virtual trainer, not only to show you each of these exercises, but also to push you to not stop and KEEP GOING!
If you need extra rest breaks, or want to stop and grab a sip of water, feel free to pause the video, and pick back up where you left off. If you are consistent, eventually you will be able to push your self to finishing the entire 30 minute session for the gains!
There will be 40 seconds of “ON“ work and 20 seconds of “OFF“ rest. Plenty different exercises and movements for the fat losses! Whether your goal is to burn some fat, get shredded, or build muscle you can benefit from this video!
This workout will have you sweating quick fast and in a hurry within just a few minutes of it starting. Make sure you bring water, and maybe a towel if you’re at home on a hardwood floor surface!
----------------------------------
Use Code: BULLY10 for 10% off:
8-16 Week Gym Training Program:
YOGA Mats:
Become a member!!!
---------------------------------
CLICK HERE FOR MORE:
1 view
297
88
4 weeks ago 00:08:01 1
Holy Kaaba Closed by Flood! Extreme Rainfall in Jeddah, Mecca, Saudi Arabia
2 months ago 01:13:36 1
Ben Le Patriote : « Je suis d’origine algérienne et je suis fier d’aimer la France ! »
2 months ago 00:45:12 23
Intel в беде | RTX 5000 и Samsung вместо TSMC | i9 14900 + мать за 250$
2 months ago 00:51:17 1
NightDrive Mix vol.1 by 97Kickstvr [wave/phonk]
2 months ago 00:06:20 1
Arctic MX-6 vs MX-4
2 months ago 01:29:43 1
GEORGE ORWELL, HÉROS OU SALAUD ? - avec Annie LACROIX-RIZ
2 months ago 00:03:26 1
ESO - Nightblade PVE Build (133k+) - Update 44
2 months ago 01:24:50 1
Fuir les Impôts et le Wokisme en Colombie avec @leguiz
2 months ago 00:31:31 1
Septic Autopsy - Spontaneous Emanation Of Rotting Smell... FULL ALBUM (2016-Pathological Goregrind)
2 months ago 00:23:48 1
Daily Life In Ancient Egypt (3D Animated Documentary - Life Of An Egyptian)
2 months ago 00:00:40 1
10.2⭐ Plasma | Apollo - Brazil [Fiery’s Extreme] +HDDT % FC #2 | 1187pp - osu!
2 months ago 00:23:55 1
Graham Hancock’s Chaco Canyon STUNS Archaeologists! Filming SHUT DOWN!
2 months ago 09:33:22 1
Too many much giga ultra tera nano extreme ultra geop yotta gummy bears 9:30:00
2 months ago 00:10:01 3
🔥 НАПАРНИКИ С СЕМИРЕЙДЖЕМ В МИДНАЙТЕ! // УСТРОИЛИ ХВХ [MIDNIGHT]
2 months ago 01:34:45 1
🪧 11 Septembre 2001 : Les avions sur le site du World Trade Center 🗣️ K-J 📆 10-09-2024
2 months ago 00:25:00 1
Så skyddar SVT vänsterns extremism
2 months ago 00:20:08 109
RTX 4070 SUPER on COD Black Ops 6 | Campaign, Multiplayer Tested!