4 Flat Belly Fails (HOW NOT TO GET A FLAT BELLY!)

Flatten your belly and have ripped abs year round here… Learning how to get a flat belly starts with understanding what is really causing your belly to not be flat in the first place. Of course, any discussion of how to flatten out your stomach and start seeing your abs must start with nutrition and not “simple tricks”. It’s crazy how many people have been led to believe that they can eat anything under the sun but still have ripped abs. Can’t for the l