Get ABS with this 8 Min INTENSE ABS WORKOUT 🔥 No Rest, No Equipment, Killer Abs & Core

Hello my dear viewers! Welcome to the Oxy Fit Channel ! ❤️ In this channel you will find intense and effective workout for your body. If you want to lose weight, pump up your glutes, legs, arms and whole body, then turn on the video and follow me!🔥 In this video I show you very intense and effective ABS exercises, it takes just 8 min, you will be able to get rid of love handles, belly fat, muffin top, make the abdomen flat, the waist small and strong ABS 😍 Just repeat after me it every day or 3 times a week. Also do not forget about a healthy diet, follow your daily calorie intake or calorie deficit, if you want to taste, exclude from the diet fried, sweet, floury, eat enough natural protein (meat, fish, eggs, seafood), natural fats (nuts, avocado, olive oil, fatty fish) and drink enough water.☝🏻 Follow me in INSTAGRAM ❤️ If you have questi