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I’ve been experiencing autistic burnout, and today I wanted to talk about what I’m doing to recover. Recovering from burnout is a process and it takes different amounts of time for each person. I just wanted to share what I’ve personally been doing to feel better.
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Channel Summary: I talk about Autism (ASD), Attention Deficit Hyperactivity Disorder (ADHD), mental illness/mental health, and other neurodivergent stuff. I make videos about understanding neurodiversity, but also make content about how society views neurodivergent and mentally ill people, and just talk about my life as an autistic/adhd adult.
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Asperger’s Syndrome is no longer a diagnostic term, but since many people don’t know that, it’s still a big search term on YouTube. The only point of this paragraph is to use the word Asperger’s because not only do people still search for it, it is the #1 search term for my channel. So, I’m typing about Asperger’s Disorder to get this video pushed out to people who want to learn about autism and are probably being given a lot of outdated information from when Asperger’s was still recognized as its own neurodevelopmental condition separate from Autism Spectrum Disorder.
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