Mixed Martial Arts ( MMA ) - Motivational Workout

- Seguiteci su Facebook con la nostra pagina dedicata al Fitness e Bodybuilding - Mixed Martial Arts is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, muay Thai, kickboxing, karate, judo and other styles. The roots of modern mixed martial arts can be traced back to the ancient Olympic combat sport of Pankration. Va