Sleep Meditation Music for Throat Chakra || vishuddha || Healing Music

We are at 5th Chakra - Today’s Sleep Meditation Music helps in healing and balancing of The Throat Chakra or Vishuddha, as we call it in Sanskrit. This chakra is blocked by lies, that we tell to others and to ourselves. Its blocked by stopping ourselves time and again from expressing ourselves fully, Its blocked by not speaking our truth, not doing and expressing ourselves fully, not believing in ourselves. Need help on how to meditate for Throat Chakra Balancing and Healing ? Here is a Guided Meditation : -- Throat Chakra Seed Mantra Chanting Meditation :