🔥🔥🔥 Do you want to lose weight? Eat this once a day! Great healthy breakfast!

🔥🔥🔥 Do you want to lose weight? Eat this once a day! Great healthy breakfast! Ingredients and cooking: 3 tbsp of oatmeal Pour some water 1 apple nuts Pour out the oatmeal Flax seeds Honey to taste 50-100 ml milk Whisk in a blender Healthy breakfast is ready! Do you love oatmeal? Write in the comments! Enjoy your meal! Friends, if you liked the video, you can help the channel: 📢 Share this video with your friends on social networking sites. Subscribe to my channel, ring the bell! Rate the video! 👍 - for me it is pleasant and important for the development of the channel! Subscribe to the channel: WRITE A COMMENT, or at least a smile. It will not be difficult for you, but I will be very happy! Thank you for your attention! I try very hard to cook the simplest and most interesting recipes! #SimpleFood