Ballet Lessons for beginners -- Plie
These four videos are concentrating on tutorials for ballet Plies. The plie is a movement at the core of classical ballet. Small or large, it can be performed in any of the five positions. Its downward body motion allows for wide range of mobility in the hips, knees & ankles. They are also complex and physically demanding, because the body must preserve turnout during vertical moves.初心者のためのバレエレッスン - プリエ
これらの4つのビデオはバレエプライズのチュートリアルに注力し
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