10 Minute Beginner Ballroom Dance Based Workout | Waltz, Tango, Viennese Waltz, Foxtrot & Quickstep

In this video we are doing a beginner ballroom dance based workout. You can follow along with us as we go through some basic Walt, Tango, Viennese Waltz, Foxtrot and Quickstep steps. This workout is a good introduction to some very popular basic dance steps! Video has been mirrored for you to follow along! 0:00 Intro 0:18 Waltz 2:17 Tango 4:16 Viennese Waltz 6:35 Foxtrot 8:21 Quickstep 10:24 Outro We hope you enjoy this video and don’t forget to subscribe to see more of our content! Merchandise - Instagram - TikTok - Facebook - Website - Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professiona