20 Minute Beginner/Intermediate Interval Dance Workout | Cumbia, Bachata, Salsa, Kizomba and More

In this video we are doing a beginner/intermediate interval dance workout. You can follow along with us as we go through some basic Cumbia, Lindy, Bachata, Merengue, Bolero, Salsa and Kizomba steps. This workout is a good introduction to some very popular basic dance steps! Video has been mirrored for you to follow along! 0:00 Intro 0:37 Cumbia 2:20 Lindy 4:22 Bachata 7:50 Merengue 10:25 Bolero 12:52 Salsa 15:52 Kizomba 19:21 Outro We hope you enjoy this video and don’t forget to subscribe to see more of our content! Merchandise - Instagram - TikTok - Facebook - Website - Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.