20 Minute Beginner/Intermediate Interval Dance Workout | Easy To Follow Latin Dance Exercise Routine
In this video we are doing a beginner/intermediate interval dance workout. You can follow along with us as we go through some basic Cumbia, Lindy, Bachata, Merengue, Bolero, Salsa and Kizomba steps. This workout is a good introduction to some very popular basic dance steps!
0:00 Intro
0:30 Cumbia
2:12 Lindy
4:15 Bachata
7:45 Merengue
10:17 Bolero
12:46 Salsa
15:46 Kizomba
19:21 Outro
If you would like to follow the same workout but with us facing the camera -
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical