10 Ways To FIGHT With KATA (FORMS)

Use kata bunkai in self-defense! In this video you’ll discover practical applications of the following kata: Saifa, Chinto (Gankaku), Bassai Dai, Empi (Wanshu), Pinan / Heian Yondan & Godan, Kanku / Kusanku Dai, Seienchin, Naihanchi (Tekki) Nidan, Kururunfa and Heian Shodan. ☯️ BIO: Jesse Enkamp The #Karate Nerd™ is a Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand. 🎥 WATCH ALL MY VIDEOS ⇩ 🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩ 💥 Learn KOBUDO WEAPONS From Okinawa ➭ 💪 MY TRAINING PROGRAMS: - Flexibility & Mobility ➭ - Strength Training ➭ 🥋 GET MY #Karate GI ➭ ✅ Wanna GROW Your Martial Arts School? ➭ 👍 CONNECT WITH ME: - Facebook ➭ - Instagram ➭ - Twitter ➭ - ✏️ Blog ➭ - FB Group ➭ ✍️ CONTACT ME ⇩ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program. #Bunkai #MartialArts