Czech republic calisthenics workout 2012

This is my current progress following three years of training on the bars. I have never worked out with weights, only my own body weight. I am hoping that this video will motivate you to start doing the same, as much as similar videos motivated me few years back. There will be new video of my team ’Workout Brno’ by the end of summer 2012. Calisthenics workout is not just a sport but it’s a lifestyle. Thanks for watching Toto je moje aktuální forma po třech letech cvičeni na hrazdách. Nikdy jsem nec