#zumba #zumbatoning #isolation #workout
Song: Gangsta Paradise by ARNON
Focus: it’s an isolation, so NO dance here))) Focus on ABS, squeeze it very well! Also side lunges for the glutes AND for those who want it harder - jump in plank! Watch till the end)))
Give me your feedback! I want to know, how you liked it and will you try it in class?))))
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