USYK & TOROKHTIY // How to build explosive power // Weightlifting and Boxing Usyk training

Join my FREE 14 day weightlifting training program! Grab it on my website - This training program includes circuits to work every muscle. Get ready for a full-body lifting workout! _______________ MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): MORE WEIGHTLIFTING TRAINING PROGRAMS - WARM BODY COLD MIND Gym Apparel & Weightlifting Clothing - In this episode I tell about how we trained together with the boxing star, the Olympic champion, the Ukrainian, Alexander Usyk. Each of us tried himself in a new sport. Usyk felt what weightlifting was, I tried what boxing was. We managed to share experiences and it was very cool to learn how much our sports have in common, especially in the mechanics of foot movement. Usyk gives an interview about the secrets of training extremely rarely, and here we made practically joint Torokhtiy & Usik masterclass. It was very cogniti