➜ 7 Best Exercises for BIGGER SHOULDERS ➜ DELTS Workout
👉 Build muscles, gain strength and get ripped with “➜ 7 Best Exercises for BIGGER SHOULDERS ➜ DELTS Workout“ 💪
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⌛ Timecodes ⌛
00:00 - 1. Dumbbell Lateral Raise
00:30 - 2. Dumbbell Upright Row
01:00 - 3. Dumbbell Arnold Press
01:30 - 4. Dumbbell Standing Alternate Vertical Front Raises
02:00 - 5. Cable Cross-over Revers Fly
02:30 - 6. Cable Y raise
03:00 - 7. Barbell Wide Grip Upright Row
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🔴 Please LIKE, SHARE & SUBSCRIBE to our channel. Let’s stay connected!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#gymworkout
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Disclaimer:
It is recommended that you consult your physician or other healthc