D’apparence très doux, les exercices à 4 pattes vont stimuler vos dorsaux, abdominaux et tout votre corps. Renforcement et stretching doux au programme.
Plus d’infos sur:
Retrouvez Séverine Jacinto-Galand sur facebook.
Maquillage: Rachel Licata
Musique: Come on over Composed by:Todd Haberman (Freeplaymusic)
Vidéo basée sur méthode Pilates, méthode De Gasquet et rééduca
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