My Morning Stretch (Do These Exercises Every Day)

Stretching is an excellent thing you can do for your health. this video offers stretching sessions with different stretches and positions suited for practitioners of any level! Relax, strengthen and relieve pain & tension! #Relax #Stretching #Stretch #flexibility 0:00 Exercise1 0:53 Exercise2 1:46 Exercise3 2:39 Exercise4 3:32 Exercise5 4:25 Exercise6 5:18 Exercise7 6:11 Exercise8 7:04 Exercise9 7:58 Exercise10 8:51 Exercise11 9:43 Exercise12