No1 Memory Expert: The 10 HACKS For A Perfect Memory & The Highest Cognitive Performance!

In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik. 00:00 Intro 03:01 My mission is to help people’s brains 06:06 Your brain injury 09:41 Why did Nike & Google need you? 11:24 The link between death & cognitive performance 14:25 The importance of exercising our brain 17:52 The 4 different cognitive types 21:58 The 5 buckets trick 30:39 What is the question that dominates your life? 39:43 Retaining information 48:17 Remember things better 50:47 Upgrading your brain 01:03:08 How is the gut linked to our brain? 01:04:26 Should we read more? 01:07:05 Speed reading 01:14:00 Concentration & flow 01:20:45 Are you stuck? 01:26:42 Limitless motivation 01:33:11 Last guest’s question You can purchase Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: Follow Jim: Instagram: