BEST LEGAL SUPPLEMENT? #askDave

Titan Medical BLOODWORK SPECIAL!!!! Offer ends JULY 4th Call Text 727-389-3220 PROMO CODE #RXMUSCLE FULL MALE PANEL -$130 FULL FEMALE PANEL -$225 Libido special — Buy 5 get one free. Timestamps: 1:52 - Been helping a young wellness girl from the gym. I’ve always trusted and believed in extremely high intensity with short duration workouts. Get in, get done, go rest and eat. She tends to lift for hours and does legs 3 times a week. Another girl I know does glutes and quads three times a week. Both have grown huge mass in off season. I’m confused. Thought this goes against everything we believe. How are they gaining so much muscle from three times a week , and the one session weekly isn’t producing growth does this mean if we have a lagging body part we need to work it three times a week?? 5:28 - Post contest, when do you have your athletes start back training to add size and what would a return to “normal” eating look like without turning into the