How Elite Endurance Athletes BOOST Performance | Cam Wurf X Rich Roll Podcast

Professional triathlete, cyclist, & former Olympic rower Cam Wurf joins Rich to share his dynamic career, philosophy of teamwork, & his unique training style. To read more and peruse the full show notes, go here👉🏾 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: Spotify: Google: TIMELINE NUTRITION Meal Planner: Voicing Change Book: Clips Channel: Newsletter: TIMESTAMPS 00:00:00 Intro 00:01:51 Discussion on KONA Controlling the controllable 00:15:02 On Cam’s versatility in sport 00:23:27 Ad Break 00:24:42 Establishing Cam’s background training with the top guys in multiple sports 00:34:44 On how other cyclists view C