Мягкая (бережная) растяжка на всё тело
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![Тренировка рук для девушек: красивые и подтянутые руки за 10 минут [Фитнес с Вероникой]](https://sun9-27.userapi.com/SwjNDyLrUYhLYJkn47valcdxllrEybjdIc_rXw/agA5KGCofys.jpg)
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![Горячий пилатес для начинающих. Пилатес дома для стройности и похудения. [Фитнес с Вероникой]](https://sun9-22.userapi.com/LkiwzUNEebm1lFS7naWTwl8FuOZhCEL22ZmU5A/DxrXQxjUIFo.jpg)
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