REV UP YOUR METABOLISM - Total Body Workout

Try GymRa free for 30 days, no credit card required. Join our 21 Day Transformation: Browse our one of a kind leggings: Follow us on Instagram: REV UP YOUR METABOLISM and build muscles with this total-body core routine. 47 moves to tone your legs, arms, shoulders, back, chest, and abs. Complete with warm up. Do 3-4 times a week with 30-60 seconds of rest in between sets. No gear needed. TR