Single Basic Skill (Part 2)

Single basic skill is essential for mastering the acutal combats of taiji sparring. It is good for drilling the explosive force, flick force, and even the hardness of forces, and upgrading actual combat skills such as ward off, roll back, pressing, push down, pull down, splitting, elbow, leaning and so on. It is required the learners should lay a solid foundation before having the exercise. When exercising, be sure to relax, cluster the whole body with qi, boost hand techniques and make footwork flexible. About the performer: Erhu Chen is the 20th descendent of Chen’s family. He is 12th generation desciple of Chen style Tai Chi Chuan. Support channel on PayPal: #chinesemartialarts #chentaichi #wushu