The Worlds Most Common Foot Problem is Preventable

0:00 - Intro: Are bunions preventable? 1:24 - Chapter 1: What is a bunion? Can shoes cause them? 6:35 - Chapter 2: Have humans always had bunions? (debunking Nat Geo article) 10:26 - Chapter 3: What are all the causes of bunions? 16:13 - Chapter 4: Understanding genetic predisposition 20:43 - Chapter 5: How to prevent (and partially reverse) bunions 26:59 - Chapter 6: Podiatrists counter-argument debunked 29:12 - Outro: Sedentary lifestyle ---------------------------------- Barefoot / Minimalist Shoes I Wear: Xero: VivoBarefoot: (10% off code JAKEL10 when viewing cart) Wildling (handmade in Europe): Tolos (10% off) Peluva (five toe sneakers that don’t look terrible, 10% code JAKELEARY) Puncture Resistant (Kevlar) Barefoot Shoes: Amazon Minimal Shoes Under