THE “DASH” DIET TO REDUCE HIGH BLOOD PRESSURE

THE “DASH” DIET TO REDUCE HIGH BLOOD PRESSURE website : My channel : Hypertension is the most important risk factor for stroke (stroke) and one of the main risk factors for heart disease. Cara Rosenbloom, RDQue you have a family history of high blood pressure or that you be yourself diagnosed, eat healthy foods is an important way to control your blood pressure. Canada’s Food Guide is a great resource to make healthy food choices. There is a diet called DASH (for