Bodybuilding Meets CrossFit (eng sub)
Bodybuilding meets CrossFit - Alon Gabbay, Mischa Janiec and Cornelia Ritzke doing an highly intensive CrossFit Workout with elements of weightlifting, powerlifting, gymnastics and stamina training.
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Check out all STRENGTH WARS episodes:
Introduction & Warm up: 1:56
Workout Plans: 5:48
Alon’s Workout: 9:34
Conny’s Workout: 18:11
Mischa’s Workout: 31:11
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