SANDBAG WORKOUT FOR MMA WRESTLERS

CHECK OUT THE ULTIMATE SANDBAG FOR YOURSELF -- CLICK LINK - Use Coupon Code “funk“ to get an additional 10% off your Ultimate Sandbag FUNKMMA STRENGTH AND CONDITIONING WORKOUTS SPARTACUS MMA SANDBAG WORKOUT FOR WRESTERS Workout Instructions - 2:09 10 Exercise Circuit - Complete 3 Full Rounds - 41 Minutes Perform each exercises in succession for 60 seconds of work followed by 15 seconds rest.