Wing Chun Shoulder, Feet, Elbow, Knee Training

Shoulder skills are skills with the help of angle, direction & turning forces to use opponents’ forces to create soft-against-hard counter-attack opportunity. Feet skills are skills of using feet sole to defend & counter-attack. Knee & Elbow skills are usages of wrist forces to fully release elbow & knee forces with combination of fist & leg skills. Wing Chun uses short weapons, obviously, that concentrates on skills with hips, shoulders, elbow and knees along with some basic Wing Chun kicks. The elbow portion utilizes the standard horizontal strikes along with the “bowing“ elbow drop and Bong Sao (wing block) motion. Kicks are short, sweet and to the point. Some light sparring. Many examples of applied movements .Instructor: Mai You Ming. Support channel on Paypal: #chinesemartialarts #wingchun #wushu