Month #1 of bikini prep is officially ACCOMPLISHED. Feeling pretty positive. Comment below what you want to see more of! Daily workouts, protein recipes, recipes in general, grocery hauls, challenges? Brain storm on it yoo! Thanks for watching!
CONTACT - elizagfitness@
FOLLOW ME ON INSTAGRAM -
1 view
0
0
8 months ago 06:31:02 4
Salty Bottom BIKINI WATCH PARTY shuffle play SHIFT Watch Party Episode 72
9 months ago 00:28:18 1
PREP DIARIES - 20/19 Weeks Out Olympia Wellness
9 months ago 00:24:34 1
Prep Diaries - PEEK WEEK MEXICO PRO IFBB WELLNESS
9 months ago 00:28:16 1
PREP DIARIES - Show day Pittsburgh Pro Ifbb Pro Wellness
9 months ago 00:12:10 2
Prep Diaries - BIG NEWS
9 months ago 00:20:19 1
PREP DIARIES - Peak Week Pittsburgh Pro Wellness Ifbb
9 months ago 00:17:16 1
PREP DIARIES - Show day MEXICO PRO IFBB WELLNESS
11 months ago 00:00:00 1
Luli Fama BIKINI WATCH PARTY featuring Priscilla Ricart looped SHIFT Watch Party Episode 75
11 months ago 00:00:00 1
Pretty Little Thing BIKINI WATCH PARTY shuffle play | SHIFT Watch Party
11 months ago 00:15:15 1
NO LONGER COMPETING IN 2024 | ARNOLD CLASSIC UK
11 months ago 00:00:06 1
BIGGER BICEPS: 5 Techniques To Speed Up Growth#shorts #biceps
11 months ago 00:13:50 1
NATALIA EJSMONT INSANE TRANSFORMATION | FROM BIKINI TO WELLNESS | LEG DAY IN MIAMI
1 year ago 00:14:43 1
ARNOLD CLASSIC 2024 🥇 3PEAT ! SHOW DAY! I did it again! 🏆
1 year ago 01:13:12 6
YOUR BIKINI PREP QUESTIONS ANSWERED: Building glutes, digestion, judging criteria, and more!
1 year ago 00:09:15 7
Bikini Posing Routine - Everything You Need to Know from an IFBB Bikini Pro!
1 year ago 00:17:53 7
5 Competition Suit Mistakes to Avoid! How to Choose the Best Suit for You
1 year ago 01:42:28 1
A DAY IN THE LIFE OF LAURALIE CHAPADOS - 3.5 WEEKS OUT FROM THE CHICAGO PRO!
1 year ago 00:05:15 6
Peak Week Training & Posing | Bikini Olympia
1 year ago 00:01:00 12
27th Annual Haltech World Cup Finals presented by Wiseco “Import vs Domestic“ Nov 1-5, 2023 at MIR
1 year ago 00:11:40 6
3 weeks out Bikini prep: time to dig deep
1 year ago 00:02:10 3
PRISCILLA RICART Best Walks of Miami Swim Week 2022, Part I of III | EVOKE [4K]
1 year ago 00:18:22 7
4 weeks out- OLYMPIA PREP SERIES HERE WE GOOOOO ⭕️
1 year ago 00:43:13 9
GLUTES SORE FOR DAYS AFTER THIS | toughest day in prep… and pushing through