In this video, you will learn the basic principal of zone defense, an alternative defensive strategy to man-to-man defense.
Make sure you’ve watched our video on man-to-man defense too!
Check out the full program:
Watch this short tutorial to learn the principle of zone defence, as well as its advantages and disadvantages.
This program was created thanks to the support of Decathlon, Sikana’s partner for sports videos, along with the participation o
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