Group Drill: Escaping your Marker and 1 on 1 | Basketball
In this video, discover an exercise to improve your defensive skills as well as your skills against an opponent.
If you enjoyed this video, why not take a look at some of other group exercises in our basketball programme?
Check out the full program:
Watch this short tutorial to discover a fun basketball game you can play with a friend to worl on your defensive skills.
This program was created thanks to the support of Decathlon, Sikana’s partner for
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Skrillex Type Beat - “FIRE“ | Trap Beat x UK Drill Type Beat x NY Drill Instrumental