Start Your Day With These Morning Exercises

12 Morning Exercises You Should Do as Soon as You Get Out of Bed. These Morning Exercises You Can Do Anywhere. 10 minute morning yoga routine, 12 yoga poses to do in the morning, morning yoga routine for beginners, daily yoga routine for beginners, daily yoga poses, yoga stretches for beginners. 0:00 Lotus Pose 0:51 Behind back arms raise 1:42 Lotus Pose Front Back Tap 2:33 Butterfly Pose 3:23 Rotation stretch 4:14 Seated retraction 5:04 Calf Stretch 5:55 Feet Rotation 6:45 Forward bend 7:35 Shoulder Flexors with Dips 8:26 Wrist extensor 9:17 Wrist flexor #stretching #yoga #stretches What is the best exercise to wake up, Is it good to exercise as soon as you wake up, What exercises can I do when I wake up, What workout should I do first thing in the morning, wake up exercises for students, morning exercise routine for beginners, wake up exercises in bed, morning exercises, best morning exercises for energy, exercises to wake up your brain, best morning exe