100 лет эволюции фитнеса за 2 минуты

100 Years of Fitness showcases ’keep fit’ fads and movements from the 1910s to the current day, presents 100 years of women’s fitness in 100 seconds - See more: It’s a colourful history: from the gentle stretches of the 1910s and 1920s, designed to reduce ‘unfeminine’ perspiration, to the hula hoop and twister fads of the mid-20th century and today’s high-energy Zumba workouts. It begins with the 1910s, an era when women took to early exercise bikes and