What’s up, guys!?
In this video, we’ll be doing a 25-minute, beginner-friendly full body workout at the gym using standard gym equipment. This workout is perfect for anyone fairly new to the gym, has maybe experimented with machines here and there, but just needs a little bit of guidance putting a workout together.
If you’re here from my previous Beginner-Friendly Full Body Gym Workout, this workout will be similar, but taking it up about a half-notch.
Feel free to add in another set of each exercise & adjust the workout as needed for your preferences!
Beginner’s Guide to the Leg Press Machine:
My How to Use Gym Equipment Playlist:
Outfit Details:
TLF Athena Sports Bra Electra 7/8 Leggings (both size small):
(Discount Code: “TLF-NAOMIKONG“)
Of course, most importantly, never forget that your fitness go
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