The sounds of the calm sea convey the melodiousness of the water element and, when listening, are synchronized with human biorhythms. Total relaxation for 6 hours helps to gain a healthy sleep, as well as improve the general physical and emotional state of a person. Relaxing sounds, in particular the sound of the sea and the sounds of the surf, have a positive effect on the rhythms of sleep, as well as normalize the alternation of sleep and wakefulness in the mode of the day.
The fascinating view of the calm sea and the measured splashing of the waves allow you to use this video in the background.
Admiring the rich blue video series, as well as listening to the music of wildlife, there is absolute peace. Such an atmosphere is ideal for any activity, be it meditation or yoga, or even study.
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