54 Minutes Morning Yoga | Hatha Yoga Class For weight loss & Complete health for Body, Mind & Soul

This yoga lesson will help you to keep balance all your nervous system, all your endocrine system and help to keep fit your body, also this lesson plan will help you balance all your chakra mean energy centre. Benefits of practice this lesson plan: • This lesson plan will help you to Loosening weight • Help to improve digestive system • Helpful to cure diabetic • It will help to fix side abs • It will help to fix obesity • This practice help to open body • It will help to function of brain • Help to balance energy channel • Help to balance endocrine system • Help to open blockage • Good for circulatory system 200, 300 hour and 500 hour International accredeted Yoga Alliance registered Yoga Teacher Training, Yoga Therapy and Ayurveda, Yoga & Meditation Retreat and Yoga Workshop & Seminar Rishikesh India provided by Patanjali International Yoga Foundation® Rishikesh India. #yogaclass #yoga #yogapractice #yogateacher #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogaeveryday #meditation #yogaeverywhere #yogi #yogapose #yogaposes #yogaflow #yogachallenge #hathayoga #yogajourney #yogaathome #yogacommunity #asana #wellness #Beginnersseries #yogaathome #yogaforbeginner #yogaforeveryone #Arogyaseries .......................................... 👉 Yoga Classs in English • 👉 Yoga Classs in English • 👉 Yoga Classs in English • 👉 Yoga Classs in Russian • 👉 Yoga Classs in Russian • 👉 Yoga Classs in Russian • 👉 Yoga Classs in Russian • ..................... For More Details: 👉 Follow to our website: 👉 Email to us: info@ 👉 Whatsapp to us: 91 9760990205 ........................................................... 👉 Find all the details through 👉 200 hour Yoga Teacher Training 👉 300 hour Yoga Teacher Training 👉 Yoga & Meditation Retreat 👉Yoga Therapy & Ayurveda ............................................................. ❤️ FOLLOW ME ON MY SOCIAL NETWORKS Facebook- Instagram- .............................................................. *The practice are intended for men and women over 18 years old without medical restrictions. Minors must train under adult supervision. Consult your doctor before starting any yoga practice. *Neither Dr Jitendra Das nor anyone else from the Patanjali Yoga Rishikesh channel will be responsible for any injury or harm caused during the practice.