Shanmukhi mudra | Shanmukhi mudra benefits | How to do Shanmukhi mudra? | Anahata chakra meditation
Shanmukhi mudra | Shanmukhi mudra benefits | How to do Shanmukhi mudra? | Anahata chakra meditation | 11 Minutes
Video Highlight:
When should we do Shanmukhi Mudra?
Why is Shanmukhi Mudra called Shanmukhi?
Which mudra is best for weakness?
Which mudra is very powerful?
Can we do mudra while sleeping?
How to practice Shanmukhi Mudra?
Who is the king of mudra?
In which pranayama Shanmukhi Mudra is used?
Which mudra is best for brain?
Which mudra is best while walking?
Which mudra is good for brain health?
Which mudra attract money?
Which mudra attracts people?
Which mudra is best for laziness?
Which mudra to do while sleeping?
Which mudra can be done daily?
Which mudra is best for anxiety?
Which mudra increases confidence?
Which mudra increases creativity?
How long does it take for a mudra to work?
Are mudras scientifically proven?
What is the name of Shiva mudra?
#Shanmukhimudra #yoga #anahatachakra
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*The practice are intended for men and women over 18 years old without medical restrictions. Minors must train under adult supervision. Consult your doctor before starting any yoga practice.
*Neither Dr Jitendra Das nor anyone else from the Patanjali Yoga Rishikesh channel will be responsible for any injury or harm caused during the practice.
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