Follow Stefan Heria through this Calisthenics Leg Workout you can do anywhere with no equipment needed. This workout will help you build strong and powerful legs that will reduce the chance of injury in your daily activites.
If you want to take your training to the next level anywhere get your self a Heria weight vest at .
If you want to meet the Thenx Team and Workout with Chris In Rome, Barcelona, or Berlin Go to:
and reserve your slot today before were all sold
3 views
16
3
2 months ago 00:07:26 1
Every Exercise You Need To Do To Unlock The Planche (0-100%)
2 months ago 00:17:32 2
15 minute HOME LEG WORKOUT | no equipment needed | follow along
4 months ago 00:02:15 1
Leg & Core - Calisthenics Vlog β€οΈπ₯ #vlog #calisthenics #trending
4 months ago 00:01:00 1
The Perfect Pull Up!
4 months ago 00:08:01 1
7 Min 7 Day 7 Standing Exercises To Lose Weight & Get Flat Tummy By Best Standing Exercises
4 months ago 00:12:57 1
Do This Every Day For LEGS ( 100% Fast Results ) | Thatβs Good Money
4 months ago 00:30:01 1
30-Min BEST Weight Loss with Standing Exercises π₯ abs Workout To LOSE WAIST Inches π₯ BURN BELLY FAT