weight loss exercises, fitness routine at home #bestexercises #exerciseathome #shortvideo #yogalife
Hello everyone and welcome to MoveYoBody with Elvira! :)
Yoga Fusion for Full-Body Bliss! 💪 Come with me, Elvira and try this yoga-based weight loss exercises, a fitness routine designed to tone and tighten your entire body at home. Just the serenity of yoga and powerful moves to elevate your fitness journey. MoveYoBody and find balance right where you are!
#MoveYoBody #HomeWorkout #YogaForToning
3x20 means: Do the excersise 20 times and repeat 3 times. Rest between the sets: 30-60 sec. (it can be modified to your needs)
Disclaimer: By choosing to participate in my workouts, you acknowledge and agree that you are doing so voluntarily and at your own risk. To ensure your safety, please listen to your body, modify exercises as needed, and stop any activity if you experience pain, discomfort, dizziness, or any other unusual symptoms.
1 view
793
265
6 months ago 00:00:53 1
Slimmed-down Jonah Hill smiles, debuts buzz cut amid abuse allegations
6 months ago 00:16:05 1
Asian Exercises To Loose Weight/Belly Fat/Chinese Dance Workout.
6 months ago 00:00:13 1
Lose hip and thigh fat 🔥 #youtubeshorts #trending #fitness #workout #viral #shortvideo #motivation
6 months ago 00:33:06 1
Yoga for PCOS, Endometriosis, Fibroids and Infertility | Women’s Health | Hip Openers
6 months ago 00:44:44 1
45 Mins Exercise To Lose Belly Fat - Lose Weight Fast | New Aerobic Exercises 2024 | Zumba Class
6 months ago 00:31:17 1
АЭРОБИКА для занятия дома под ритмичную музыку🔥 Aerobics dance exercise | aerobics for beginners
6 months ago 00:10:22 1
Pelvic Floor Exercises For Men Top Secrets
6 months ago 00:00:25 1
Subscribe for more fitness tips 🔥🔥🔥 #fitness #exercise #weightloss
6 months ago 00:30:28 1
7 DAY CHALLENGE: Lose Belly & Arms Fat - Slim Thighs | 32 Mins Aerobic Workout | Zumba Class
6 months ago 00:03:33 1
👁️Это движение поможет быстро похудеть даже после 50💃#weightloss
6 months ago 00:00:06 1
Most Effective Exercises To Lose Weight #yoga #workout #abs #exercise #shorts#weightloss
6 months ago 01:19:25 1
5 Mile INTENSE Full Body Walking Workout (Burns over 800 Calories) No Equipment, All Standing
6 months ago 00:29:36 1
Weight Loss Workout 2022 - Lose 4 Kg In 7 Days - EVERY Morning Exercise | Zumba Class
6 months ago 00:33:55 1
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
6 months ago 00:31:05 1
30-Minute Hip-Hop Fit Workout
6 months ago 00:22:49 1
The surprising benefits of LiveGood Collagen Peptides
6 months ago 00:09:35 1
Остановился желудок. А что, такое бывает?
6 months ago 00:12:36 1
10MIN FACE LIFT +SLIM JAWLINE + NO LAUGH LINES + DOUBLE CHIN REMOVAL + NO WRINKLES + GET SLIM NECK
6 months ago 00:56:38 1
60-MIN FAT KILLER TOTAL BODY TABATA WORKOUT (build lean muscle and lose fat fast + abs, 20/10 timer)
6 months ago 00:31:29 1
30 Minute Cardio Pilates Workout To Get A Flat Belly
6 months ago 00:10:35 1
Me 4 kg weight loss for 7 days! 7日で4kg痩せた時にやっていたねじねじ体操
6 months ago 00:06:20 1
I don’t eat sugar! No flour! No fat! Dessert for weight loss
6 months ago 00:11:08 1
Abs Workout 🔥Get that 11 Line Abs in 35 days
6 months ago 00:00:12 1
Easy Weight Loss Exercise at home 🔥 #shorts #weightloss #athome