280kg SQ ::: Post smolov base meso cycle 1rm test ::: (+10kg PR attempt)

Writeup about post base 1rm attempt. Well, so the day was finally here. Kind of odd to have 6 days of complete rest after the intense work in the base. Kind of nice to have the fog cleared though, and to be able to walk normally again. I kind of felt that some air was slipping out of the ballon, and I didn’t feel at my best today. I ate several meals, and didn’t squat until 23:30. I had to use the bathroom before training, like I usually do, then after a couple warm up sets I had to run to the bathro